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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories | 184.8 |
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| Total Carbs | 31.5g |
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| Dietary Fiber | 5.3g |
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| Sugars | 18.1g |
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| Total Fat | 5.6g |
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| Saturated Fat | 0.8g |
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| Unsaturated Fat | 4.8g |
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| Potassium | 79.5mg |
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| Protein | 3.9g |
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| Sodium | 18mg |
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Dietary Exchanges
1 Fat, 1 Fruit, 1/4 Other Carbohydrate, 1/2 Starch, 1/4 Very Lean Meat
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| See the Detailed Nutritional Analysis |
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Directions
1 Place apple slices in a 2-quart square baking dish, set aside. Stir together in a small bowl, 2 tablespoons flour and 1 tablespoon brown sugar until well mixed. Sprinkle over apple slices in dish, toss to coat.
2 Bake, covered in a 375 degree oven for 15 minutes. Meanwhile, in a medium bowl combine rolled oats, 2 tablespoons flour and 2 tablespoons brown sugar. Using a fork, stir in peanut butter until mixture resembles coarse crumbs. Stir in peanuts.
3 Uncover apple mixture, sprinkle with oat mixture. Bake, uncovered, for 15 to 20 minutes more or until apples are tender and topping is golden.
4 Serve warm.
Additional Information
Apple crisp from a box mix has 23 grams of sugar. This recipe has only 18g.
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