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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Chocolate-Berry Bliss
Source: Kraft Foods

Chocolate pudding layered with Cool Whip and fresh strawberries.

Rating: (0)
Prep Time:5 minutes
Cook Time:65 minutes
Difficulty:Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories57.8
Total Carbs9.8g
Dietary Fiber0.7g
Sugars5.4g
Total Fat0.7g
Saturated Fat0.7g
Unsaturated Fat0g
Protein3.4g
Sodium93.6mg
Dietary Exchanges
Fruit , Milk 1/4
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
2 cup fat free milk, cold
11 g JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling, 1 4-ounce package
0.5 cup COOL WHIP Sugar Free Whipped Topping
1 cup fresh sliced strawberries

Directions
1 Pour milk into medium bowl and add dry pudding mix. Beat with wire whisk 2 minutes or until well blended. Gently stir in whipped topping.
2 Spoon half of the pudding mixture evenly into six dessert glasses. Top with layers of strawberries and the remaining pudding mixture.
3 Refrigerate at least 1 hour before serving. Store leftovers in refrigerator.

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