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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Angel Meringue Dessert
Source: dLife

A combination of strawberries and meringue makes this a delicious dessert.

Rating: (1)
Prep Time:10 minutes
Cook Time:1 hours
Difficulty:Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories121.9
Total Carbs15.4g
Dietary Fiber0.9g
Sugars13.9g
Total Fat4.3g
Saturated Fat2.2g
Unsaturated Fat2.1g
Potassium0mg
Protein5.7g
Sodium156mg
Dietary Exchanges
1/4 Fat, 1/2 Other Carbohydrate, 1/2 Very Lean Meat
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
5 egg whites , at room temperature
0.12 tsp salt
0.25 tsp cream of tartar
0.25 cup confectioners sugar
1 tsp vanilla extract
2 tbsp Nuts, walnuts, English, dried, ground
1 cup frozen low fat whipped topping , thawed
8 Strawberries, fresh, large , sliced, for garnish
1 cooking spray

Directions
1 Preheat the oven to 275 F.
2 Cover a baking sheet with parchment paper and coat the parchment paper with cooking spray.
3 In a large bowl, with an electric mixer on high speed, beat the egg whites and salt until soft peaks form. Gradually sprinkle in the cream of tartar and then the confectioners' sugar, 2 tablespoons at a time, beating well after each addition. Add the vanilla extract and beat until shiny peaks form. Fold in the walnuts.
4 Form the mixture into a 7" circle on the parchment paper. Bake for 1 hour, or until golden color. Turn off the oven and let the meringue cool with the door open.
5 Remove from the parchment and store in airtight container or place on a serving plate. Top with the whipped topping and garnish with the strawberries.

  Additional Information
I like to serve this pie warm.
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