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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

Asparagus with Warm Vinaigrette
Source: dLife

The combination of ginger and apricot nectar creates a noteworthy vinaigrette for fresh asparagus.

Rating: (1)
Prep Time:15 minutes
Cook Time:10 minutes
Difficulty:Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories11.2
Total Carbs2.6g
Dietary Fiber0.2g
Sugars1.7g
Total Fat0g
Saturated Fat0g
Unsaturated Fat0g
Potassium8.1mg
Protein0.2g
Sodium1mg
Dietary Exchanges
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings
1 lb Asparagus, spears, tips, fresh, 2" long or less (or frozen)
0.75 tsp cornstarch
1 pinch garlic powder
1 pinch ground ginger
0.33 Juice Drink, apricot nectar, ready to drink, can (1/2 of a 5 1/2-ounce can)
1 tbsp white wine vinegar

Directions
1 For fresh asparagus, snap off and discard the woody bases of asparagus. If desired, use a vegetable peeler to scrape off scales.
2 Cook, covered, in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. (Cook frozen asparagus according to package directions.) Drain.
3 Meanwhile, for vinaigrette, in a small saucepan combine the cornstarch, garlic powder, and ginger. Stir in apricot nectar.
4 Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir for 2 minutes more.
5 Remove saucepan from heat; stir in vinegar. Pour over cooked asparagus; toss gently to coat.

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