1
cooking spray
(Pam)
14
oz
Artichokes, hearts, with water, canned
, drained and finely chopped 0.5
cup
low fat cream cheese
3
fresh green onions
, thinly sliced 0.33
cup
Cheese, parmesan, grated
(or romano cheese) 0.25
cup
Cheese, feta, crumbled
(Stella Foods)
3
tbsp
Sauce, pesto, with basil, reduced fat, refrigerated
(Buitoni)
8
whole wheat tortillas
(Garden of Eatin')
(8-inch) 7
oz
roasted red peppers with brine
, drained and cut into strips 1
tbsp
fresh chives
, snipped 1
cup
plain nonfat yogurt
(Nancy's)
Directions
1 Preheat oven to 350 degrees. 2 Coat a 3-quart rectangular baking dish with cooking spray and set aside. 3 In a large bowl, stir together the artichoke hearts, cream cheese, green onions, Parmesan cheese, feta cheese and pesto for filling. 4 Place about 1/4 cup filling on each tortilla. Top with sweet pepper strips and roll up the tortillas. 5 Arrange tortilla rolls in the prepared baking dish. Lightly coat tortilla rolls with additional cooking spray, if desired. 6 Bake for 15 minutes uncovered, or until heated through. 7 Cut each tortilla into thirds and arrange on a serving platter. Serve with Yogurt-Chive sauce. 8 Yogurt-Chive sauce: In a small bowl stir together one 8-ounce carton plain fat-free yogurt and 1 tablespoon snipped fresh chives.