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dietary

Carb Safe
≤ 30g
Low Carb
≤ 15g
Very Low Carb
≤ 3g
Low Cholesterol
≤ 60mg (main dish)
≤ 20mg (all others)
Low Calorie
≤ 360 calories (main dish)
≤ 120 calories (all others)
Low Saturated Fat
≤ 3g (main dish)
≤ 1g (all others)

total time

≤ 10 minutes ≤ 20 minutes ≤ 30 minutes

Difficulty

Easy Intermediate Difficult

3-Cheese Pasta
Source: dLife

Mozzarella, parmesan and cheddar cheeses combined with corn in a creamy mushroom sauce, served over noodles.

Rating: (3)
Prep Time:20 minutes
Cook Time:8 minutes
Difficulty:Easy

Nutrition Facts

Serving size: 1 cup
Amount Per Serving
Calories234.5
Total Carbs25.4g
Dietary Fiber2.7g
Sugars2.3g
Total Fat10.5g
Saturated Fat2.5g
Unsaturated Fat8g
Potassium0mg
Protein10.3g
Sodium698.1mg
Dietary Exchanges
1 1/4 Fat, 1 Meat, 1 1/2 Starch
See the Detailed Nutritional Analysis
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Ingredients | Makes Servings

Directions
1 Mix together the mushroom soup, Italian seasoning, mushrooms, and parmesan cheese in a skillet sprayed with butter flavored cooking spray.
2 Stir in the mozzarella cheese and Cheddar cheese, and then cook over medium heat for about 3 minutes, stirring often.
3 Mix in the noodles and corn, and then lower heat and simmer for 5 minutes, stirring occasionally.

  Additional Information
Place the corn in a colander and rinse under hot water for one minute to thaw quickly.
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