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Nutrition Facts |
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| Makes 8 servings |
| Amount Per Serving |
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| Calories | 44.4 |
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| Total Carbs | 10.7g |
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| Dietary Fiber | 1.2g |
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| Sugars | 8.7g |
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| Total Fat | 0.2g |
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| Saturated Fat | 0g |
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| Unsaturated Fat | 0.2g |
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| Potassium | 0mg |
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| Protein | 1.2g |
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| Sodium | 16.1mg |
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Dietary Exchanges
1/2 Fruit
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| See the Detailed Nutritional Analysis |
| Powered by ESHA |
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Ingredients | Makes Servings
3
cup
chopped apples
, unpeeled (Red Delicious)
1
cup
Grapes, fresh
, seedless, red, halved
1
fat-free, sugar-free cherry vanilla yogurt
(Yoplait)
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Directions
1 Combine the apples and grapes in a large bowl and then mix in the yogurt.
2 Cover, refrigerate for at least 15 minutes, stir once more, and serve.
Additional Information
You can use any sugar- and fat-free yogurt you like.
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