Aztec Chicken Salad

Source: dLife

Southwest style chicken salad mixed with corn, tomatoes, peas, beans, peppers, and a chili cumin dressing.

Nutrition Facts
Serving size: 1 cup
Amount Per Serving
Calories	150.8
Total Carbs	11.7g
Dietary Fiber	3g
Sugars	3.3g
Total Fat	4.8g
Saturated Fat	0.9g
Unsaturated Fat	3.9g
Potassium	128.6mg
Protein	15.4g
Sodium	121.8mg
Dietary Exchanges 1/2 Fat, 1/2 Starch, 1/2 Vegetable, 2 Very Lean Meat
See the Detailed Nutritional Analysis
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1 cup Corn, yellow, sweet, kernels, cooked, drained
1 fresh tomatoes , diced (equal to 1 cup)
1 cup frozen green peas , thawed
0.5 cup sliced green bell peppers
0.5 cup red bell peppers, sliced
0.33 cup canned black beans , drained
2 cup cooked chicken breast, diced
1 tbsp extra virgin olive oil
0.25 cup fresh lime juice
2 tsp ground cumin
1 tbsp fresh cilantro
2 tsp chili powder
1 tsp ground oregano

1 Combine all the salad ingredients.
2 Blend together all the dressing ingredients in a blender or food processor.
3 Mix together salad and dressing.

PLEASE NOTE: This recipe contains canned beans. The nutrition facts given will be slightly inaccurate, because the analysis includes the salted water in which the beans are canned. When you drain and rinse these beans, you reduce the sodium content by about 40 percent.