Asian Tuna Steak

Source: dlife

This tuna steak is marinated with flavors of orange and ginger.

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories	242.2
Total Carbs	2.1g
Dietary Fiber	0.2g
Sugars	1.1g
Total Fat	11.4g
Saturated Fat	2.3g
Unsaturated Fat	9.1g
Protein	30.9g
Sodium	258.1mg
Dietary Exchanges Fat 2, Fruit , Very Lean Meat 4 1/4
See the Detailed Nutritional Analysis
Powered by ESHA

1.5 lb bluefin tuna fillet
0.25 cup orange juice (fresh or frozen)
2 tbsp sesame oil
2 tsp sesame seeds
3 tbsp low sodium soy sauce
1 tbsp fresh ginger root, grated (or use 2 tsp ground ginger)
3 tbsp scallions, chopped

1 Combine all marinade ingredients in a zip lock bag or in a stainless steel bowl.
2 Place the tuna into the zip lock bag or the stainless steel bowl and let marinate for 20 minutes.
3 Broil or grill the tuna for 4 to 5 minutes (make sure the tuna is 6 inches from the heat source).
4 Cook until ready to serve.

This tuna steak is delicious with a side of veggies.