Avocado Blueberry Smoothie

Source: California Avocado Commission

Smoothie made with yogurt and avocado, plus peach nectar.

Nutrition Facts
Makes 3 servings
Amount Per Serving
Calories	186.1
Total Carbs	33.4g
Dietary Fiber	4g
Sugars	26.5g
Total Fat	5.3g
Saturated Fat	1g
Unsaturated Fat	4.3g
Potassium	152.4mg
Protein	3.2g
Sodium	47mg
Dietary Exchanges 1 Fat, 1 1/4 Fruit, 1 Other Carbohydrate
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

4 oz ice cubes
8 floz Juice Drink, peach nectar, with o add vitamin C, canned
0.5 tsp ground cinnamon
1 tsp vanilla extract
0.5 Avocado, California, fresh , peeled, seeded, cut in small chunks
6 oz Yogurt, vanilla, low fat
1 cup Blueberries, fresh , rinsed, picked over, well-drained
0.25 Avocado, California, fresh , peeled, sliced lengthwise (optional, for garnish) (optional, for garnish)
6 floz Blueberries, fresh (optional, for garnish)

1 Place all ingredients in blender with lid.
2 Blend on high speed for two minutes or until smooth and creamy.
3 Pour into two tall glasses to serve.
4 If desired, pierce slice of avocado with three blueberries on a tiny cocktail sword or skewer and hang on the side of the glass for garnish.