Healthy New Year's Resolutions!
Welcome to 2009! What are your healthy resolutions for the New Year? Whether it's losing weight, exercising more, kicking the smoking habit, or lowering your A1C, dLife has the information and moral support to help you achieve your goals.
Comments
- At 04:37 PM on Tue, Jan 6, 2009 Gary Schneider wrote:
I don't have to lose weight but do have to stomp out the smoking habit, get more exercis in the winter months and lower may A1C, which isn't terrible but I have to get it under .7. (I don't know whether that is the correct place for the point or not.) Outdoor walking is a great exercise but a little tough to commit to in Bemidji, Minnesota. I can drive into town and walk in the mall but I much prefer the fresh air. I've knocked back the smoking to a little more than half a pack a day. Smoking less is not a solution. Quitting entirely is the only solution and I have to find a way to do just that.
I just first would like to wish everyone a Happy New Year. I would like to lower my a1c, lose weight and stop eating so late at night. I'm also trying to eat more better.