How Many Carbs are in that Casserole?

Carb counting 'mixed' dishes like casseroles can be a big challenge for people with diabetes. Luckily, dLife's Lara Rondinelli, RD, CDE, has some great tips on how to eyeball the carbohydrate content in soups, pasta dishes, and more. Learn how.

RELATED: "Everyday Eating" with Lara Rondinelli

Comments

1. At 09:01 PM on Mon, Aug 6, 2007 ajaye wrote:

   If you use Dreamfields Pasta in your dishes, the carb count goes down dramatically, as there are only 5 digestable grams of carbohydrate in each 4 oz. serving. And it tastes just like regular (high carb) pasta! I am a T2 diabetic, have been for 6 years and low carb (once I discovered it) has kept me stable and at a normal weight. This pasta greatly expands my diet, I use it in many different ways. I highly recommend it. Why add unnecessary carbs by using regular or so-called 'healthy' pasta?