In Your Own Hands

New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing

dLifeExcerptLogo by Larry Berkelhammer, PhD.

Copyright © 2014 Empowered Patient Coalition Press

Provided with permission from Empowered Patient Coalition Press

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Last Modified Date: July 02, 2014

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by Carey Potash
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...