In Your Own Hands

New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing

dLifeExcerptLogo by Larry Berkelhammer, PhD.

Copyright © 2014 Empowered Patient Coalition Press

Provided with permission from Empowered Patient Coalition Press

For more information, please visit www.larryberkelhammer.com

Buy this book from Amazon.com

NOTE: Excerpts are provided on dLife.com for informational purposes only. The information contained within will not be updated by dLife and may be outdated. Please consult your doctor before acting on anything described here.

Last Modified Date: July 02, 2014

All content on dLife.com is created and reviewed in compliance with our editorial policy.
49 Views 0 comments
by Carey Potash
Yesterday was pretty horrible. Today is better. So far … Yesterday morning’s Dexcom graph was Mount Kilimanjaro. Today we have a dorsal fin, jutting out of the water at about 200 before descending into a connect-the-dots shark. He appears to be 63 at lunchtime versus three-hundred-something yesterday. Not perfect, but it never is. Charlie’s teacher and the nurse mentioned that he didn’t look like himself yesterday. He had taken too many body blows from diabetes...