In Your Own Hands

New Hope for People with Chronic Medical Conditions — Mindfulness-Based Practices for Mastery and Wellbeing

dLifeExcerptLogo by Larry Berkelhammer, PhD.

Copyright © 2014 Empowered Patient Coalition Press

Provided with permission from Empowered Patient Coalition Press

For more information, please visit www.larryberkelhammer.com

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NOTE: Excerpts are provided on dLife.com for informational purposes only. The information contained within will not be updated by dLife and may be outdated. Please consult your doctor before acting on anything described here.

Last Modified Date: July 02, 2014

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