New Year's 2013
First, Happy 2013! The dLife community has helped us get a better sense of what it was like in 2012. For many, it was yet another year that was composed of different challenges and changes. Take a look at what they had to say!
- Will Dubois gives us the changes taking place in the 2013 Standards of Care for type 2 treatment guidelines.
Apricot Ginger Preserves Homemade Orange Sherbet Grilled Acorn Squash with Tofu Caper and Tomato Cod Pineapple Orange Smoothy Beef Tenderloin Mini-Sandwiches Almond Spread Roasted Oriental Salad Ocean Spray® Grape Lime Ricky Smoothie Easy Graham Bread
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...