New Year's 2013
First, Happy 2013! The dLife community has helped us get a better sense of what it was like in 2012. For many, it was yet another year that was composed of different challenges and changes. Take a look at what they had to say!
- Will Dubois gives us the changes taking place in the 2013 Standards of Care for type 2 treatment guidelines.
Oriental Watercress Soup Grilled Shrimp NoOodle (Gluten Free) Asian Peanut Chicken Soup Manhattan Fish Chowder Multi-Green Creamy Balsamic Salad Pumpkin Oat Muffins Apricot Fruit Snacks Mixed Mediterranean Vegetables and Couscous Greek Phyllo Triangles French Confetti Salad
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...