New Year's 2013
First, Happy 2013! The dLife community has helped us get a better sense of what it was like in 2012. For many, it was yet another year that was composed of different challenges and changes. Take a look at what they had to say!
- Will Dubois gives us the changes taking place in the 2013 Standards of Care for type 2 treatment guidelines.
Thai Cucumber Salad Leek Cakes Tri-Layer Dip Rosemary Mustard Lamb Steaks Manhattan Clam Chowder No-Bake Vanilla-Orange Cheesecake (Dairy) Salmon and Asparagus Wraps Cod Fillets with Sweet Onion and Corn Relish Chocolate Almond Biscotti Tomato Pepper Guacamole
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...