New Year's 2013
First, Happy 2013! The dLife community has helped us get a better sense of what it was like in 2012. For many, it was yet another year that was composed of different challenges and changes. Take a look at what they had to say!
- Will Dubois gives us the changes taking place in the 2013 Standards of Care for type 2 treatment guidelines.
Five-Spice Vegetable Potstickers Crispy Chicken Chopped Salad (Gluten Free) Chicken Pot Pie Shrimp Sate with Pineapple Salsa Creamy Onion Dip Parmesan Herb Lamb Chops Breakfast Wrap Cinnamon Toast Spinach Pesto Stuffed Shells Banana-Orange Popsicles
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...