New Year's 2013
First, Happy 2013! The dLife community has helped us get a better sense of what it was like in 2012. For many, it was yet another year that was composed of different challenges and changes. Take a look at what they had to say!
- Will Dubois gives us the changes taking place in the 2013 Standards of Care for type 2 treatment guidelines.
Spicy Mexican Layered Dip Monterey Bacon & Tomato Omelet Sunny California Coleslaw Rotisserie Turkey Breast Vegetable Tex-Mex Soup Veggie Stir-Fry with Tofu Citrus Ponzu Roasted Asparagus with Lemon Dijon Sauce Citrus Salad With California Avocado Southwestern Black Bean Spread
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...