Supermarket Savvy: Shopping for Grains

Showpage 263

Highlights: Joy Pape RN, CDE answers your diabetes questions from the dLife mail; Chef Michel Nischan shares a great recipe for traditional beet soup; Lynn Prowitt explores shopping for grains with diabetes; Jim Turner interviews entrepreneur Vietnam Veteran Urban Miyares.

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Last Modified Date: April 30, 2013

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...