Supermarket Savvy: Shopping for Grains

Showpage 263

Highlights: Joy Pape RN, CDE answers your diabetes questions from the dLife mail; Chef Michel Nischan shares a great recipe for traditional beet soup; Lynn Prowitt explores shopping for grains with diabetes; Jim Turner interviews entrepreneur Vietnam Veteran Urban Miyares.

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Last Modified Date: April 30, 2013

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...