Exercise and Your Numbers
Highlights: Joy Pape RN, CDE answers your diabetes questions from the dLife mail; Michel Nischan prepares a delicious zucchini pancake; dLife revisits Pastor and CDE Jeannette Jordan; and travel tips to get you better prepared for traveling with diabetes.
dLifeTV.com Web Extras
Crawfish and Rice Casserole Peanut Butter Bears with Mini Chips Apricot Barbecued Chicken Chile and Cheese Spirals Bell Pepper Delight Bolognese Sauce Roasted Veggies Sweet Cabbage Salad Blackberry Brownie Torte Veal Meat Loaf
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...