Organizing Your Kitchen
Successful diabetes management isn't just about eating well and testing often. Staying organized goes a long way toward helping you feel as in control as possible. That includes your kitchen! Susan Weiner, RDN, CDE, MS, CDN, and Leslie Josel, certified professional organizer from T.V.'s Hoaders: Buried Alive visited dLifeTV to get you on the right track!
Here are some great tips from Susan and Leslie to remember when organizing your pantry:
- Heavy, bulk items should be on the bottom, with treats at the top and out of immediate eyesight.
- Think "shoulders to knees" to knees when placing your everyday items on shelves.
- Remember First In, First Out when adding new items to your pantry. Place the news items behind the ones you want to use first.
- Check the expiration dates for all items. Spices, for example, tend to last just 1 year.
- Corral like items, such as vinegars & oils; nut butters; spices; crackers, etc.
- Apples should be stored in the refrigerator if they are going to sit out for more than 6 days.
Ready to get your pantry or fridge organized and diabetes-friendly? Check out these items used by Susan Weiner and Leslie Josel. All items can be found at The Container Store.
- Narrow Fridge Binz Tray, Clear
- Wide Deep Fridge Binz Tray, Clear
- Wide Fridge Binz Tray, Clear
- Divided Deep Fridge Binz Tray, Clear
- Expand-A-Shelf, White
- Small Tote, Frosted
- Large Tote, Frosted
- Small Undershelf Basket, White
- Medium Undershelf Basket, White
- Large Undershelf Basket, White
- LinusTM Wide Open Cabinet Organizer, Clear
- LinusTM Narrow Open Cabinet Organizer, Clear
- Our Accessory Box
- Our Boot Box
- Our Men's Shoe Box
- Our Shoe Box
- Our Sweater Box
- PEVA 24-Pocket Overdoor Shoe Bag, Clear
- Single Turntable Stainless Steel
Gratin Style Slow Cooked Root Vegetables Basmati and Green Pea Rice Asian Fish Rolls Tarragon Pork Tenderloins With Grilled Grapes Hot Dogs and French Fries Three Onion Sauce Brie Covered with Parmesan and Breadcrumbs Wild Mushroom Pate Mocha Brownies Mashed Sweet Potatoes (Gluten Free)
There was a test strip that X used. There was blood on edge of the test strip that X used. The test strip that X used had sat on the desk. The desk is now tainted by the blood on the test strip that X used. There was work on the desk. The work is now tainted from the desk that held the test strip that X used. The work was picked up by Y. Y's hands are now contaminated by X's blood from the test strip that lie on his desk when Y's work was...