Bennet Dunlap, MSHC, is a health communicator and consultant. Two of his four children are teens living with type 1 diabetes. He describes himself as more or less type 2 and the more he exercises and eat well the less his has type 2 diabetes is an issue. His passion for diabetes support led him to pursue a master's degree in Health Communication from Boston University. He's been an active member of the diabetes online community since 2007 when he started his blog, Your Diabetes May Vary.
Today, in addition to his blog, he hosts the Internet radio show "DSMA Live ‘Rents" and produces content for theBetesNow.com and DrinkingWithDiabetes.com.
dLife Salsa Fudgy Cherry Crunch Cake Latin Rubbed Pork Loin Roast Berry Vinegar Banana Blueberry Muffins Extra-Creamy Avocado Salad Italian Onion Bread Clam and Pasta Soup Baked Apple Frittata Herb Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...