Interview with dLife RCT Principal Investigator
This 10 minute audio only file contains an interview conducted by Adam Kaufman, Ph.D, dLife's General Manager of Healthcare Solutions and Dr. Margaret Rukstalis, principal investigator of the dLife/Geisinger Health System Randomized Control Trial regarding the impact of dLife's diabetes self care engagement multi-channel, multi-media platform.
Pasta with Pine Nuts Twist of Feta Salad Tex-Mex Black Bean Dip Italian-Style Meat Loaf Tomato and Red Onion Salad Lamb Chops with Onion and Tomato Sesame Sauce Teriyaki Chicken Noodle Salad Apple-Goat Cheese Bruschetta Cheesy Broccoli Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...