Exercising and the Dawn Effect

Showpage 254

Highlights: Charlie O'Connell talks about exercise and the Dawn Effect; Chef Michel Nischan cooks up some grilled shrimp and eggplant; Jim Turner talks with other people living with diabetes about how every day is tough; Golfer Megan McGann shares her experience of living with diabetes.

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Last Modified Date: April 24, 2014

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...