Exercising and the Dawn Effect
Highlights: Charlie O'Connell talks about exercise and the Dawn Effect; Chef Michel Nischan cooks up some grilled shrimp and eggplant; Jim Turner talks with other people living with diabetes about how every day is tough; Golfer Megan McGann shares her experience of living with diabetes.
dLifeTV.com Web Extras
Taco Chowder Pepper Steak Stir Fry (Gluten Free) Spicy Mexican Layered Dip Avocado Blueberry Smoothie Herbed Vegetables Slow-Cooked Beef Citrus Rice Cucumber, Tomato, and Green Pepper Salad Beef With Brown Rice & Vegetables Chocolate Chip Oat Cookies
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...