Jim Turner's Mail Bag
Jim's Mail Bag
Q: Hello Jim:
First off let me start off by saying I love you aw an actor and was shocked to find out you had diabetes and have had it for over 30 years. I was just wondering after having the disease for so long, do you have any major complications? Thanks – Donyue
A: Well, thank you Donyue.
Yes, I've had type 1 diabetes for 36 years, 8 months and 3 days, but who's counting? And I've been very lucky to have NO long-term complications. My eyesight hasn't changed in 15 years. I show no signs of glaucoma, or any eye damage, no neuropathy in my feet, no kidney damage, nothing really.
But I have to say I am a VERY proactive person when it comes to my diabetes. I exercise several times a week. I've found things that keep my interest. That's important when it comes to exercise. If you get bored doing stuff, you just won't do it. I play basketball and golf. I love both. I test CONSTANTLY – about 10 times a day, more if something feels off.
And I do whatever I can to keep my blood sugars as close to the normal range as I can. Most days I go up and down but if I'm up I do whatever I can to bring it down. The biggest danger I face is from low blood sugar. That's something I deal with every day. And not anything I enjoy. But who does?
Thanks for writing.
Enlitened Kosher Classic Coleslaw Crab Spread with Crackers "Baked Potato" Dip Cashew Topped Asian Beef 7-Up Punch Brocamole Peaches and Jicama Salad Asian-style Broccoli Chili Rubbed Pork Tenderloin With An Apricot Ginger Glaze Korean Style Pork Tenderloin
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...