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Citrus Baked Cob Hoisin Marinated Pork Chops Oriental Green Beans and Bell Peppers Simple Pineapple Sweet Potatoes Italian Style Vegetables Pasta Coleslaw Zucchini Herb Flan Tomato Herb Toast Tomato Melt Versatile Tomato Saute
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...