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Grande Salsa Salad Garden Fresh Pork Fajitas Five-Spice Vegetable Potstickers Tuna Patties Peanut Butter and Banana Chocolate Muffins Sweet Cooked Carrots Peppered Squash Soup Breakfast Sausage Southwestern Black Bean Spread Carb Free, Low Fat Egg Drop Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...