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Avocado Cottage Cheese Dip Wild Rice Stir Fry No-Bake cookies Spicy and Sweet Chicken Date and Apple Charoset Fire-Roasted Tomato Salsa Picadillo Ham and Swiss Quesadillas Fruity Hot Chocolate Spicy Cajun Chicken
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...