Being Fit Is No Longer an Option
Highlights: Meet Charlie O'Connell, a person with type 1 who has devoted his life to helping others achieve their fitness goals; From the dLife Kitchen, Chef Michel Nischan shares a delicious dish – Creole vegetables and chicken; Jim Turner takes us down memory lane as he revisits the day of his diabetes diagnosis; Jonny White shows us real people overcoming diabetes limitations.
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Smoked Salmon Spread Southwest Turkey Stir Fry Fruit Mix Baked Spiced Oranges Chocolate Cherry Cookies Spinach-Ricotta Bake Ocean Spray® Cranberry Mint Marinated Cucumbers Indian Spiced Sweet Potatoes Thyme and Spice Rubbed Beef Tenderloin Fresh-from-the-Garden Olive Toss
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...