Being Fit Is No Longer an Option

Showpage 252

Highlights: Meet Charlie O'Connell, a person with type 1 who has devoted his life to helping others achieve their fitness goals; From the dLife Kitchen, Chef Michel Nischan shares a delicious dish – Creole vegetables and chicken; Jim Turner takes us down memory lane as he revisits the day of his diabetes diagnosis; Jonny White shows us real people overcoming diabetes limitations.

dLifeTV.com Web Extras

Last Modified Date: March 11, 2014

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...