Being Fit Is No Longer an Option
Highlights: Meet Charlie O'Connell, a person with type 1 who has devoted his life to helping others achieve their fitness goals; From the dLife Kitchen, Chef Michel Nischan shares a delicious dish – Creole vegetables and chicken; Jim Turner takes us down memory lane as he revisits the day of his diabetes diagnosis; Jonny White shows us real people overcoming diabetes limitations.
dLifeTV.com Web Extras
Korean Vegetable Soup with Clear Noodles Five-Spice Chicken Pesto Filled Cherry Tomatoes Garlic Pea Soup Marinated Grilled Vegetables Ham Pasta Salad Sesame Chicken Salad Silken Tofu Whipped Topping Dill Carrot Soup Turkey, Artichoke, and Tomato Salad
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...