Being Fit Is No Longer an Option
Highlights: Meet Charlie O'Connell, a person with type 1 who has devoted his life to helping others achieve their fitness goals; From the dLife Kitchen, Chef Michel Nischan shares a delicious dish – Creole vegetables and chicken; Jim Turner takes us down memory lane as he revisits the day of his diabetes diagnosis; Jonny White shows us real people overcoming diabetes limitations.
dLifeTV.com Web Extras
Yankee Pot Roast and Vegetables Marshmallow Rolls Black Bean Mix Pickled Beets Blueberry, Strawberry, Melon, and Wine Salad Cabbage Salad Grapefruit, Orange, and Banana Salad Black Bean Cakes Pasta, White Bean, and Red Cabbage Salad Low-Fat Homemade Oven fries
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...