Supermarket Savvy: Shopping for Grains
Highlights: Lynn Prowitt explores shopping for grains with diabetes; Chef Michel Nischan shares tips on cooking with soup-stocks in the dLife kitchen; Jim Turner talks candidly to his friend – and to his pancreas! – about diabetes and sex; Coach Bill Brown shares his experience with Diabetes and amputation.
dLifeTV.com Web Extras
Speedy Black Bean Soup Sizzlin' Salmon Spinach Salad with Soy Vinaigrette Taco Chili Vegetable Kabobs Pozole Thanksgiving Cranberry Compote Chocolate Hazelnut Macaroons Turkey Hash Browns Olive Tapenade Spicy Crab Dip
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...