Supermarket Savvy: Shopping for Grains

Showpage 251

Highlights: Lynn Prowitt explores shopping for grains with diabetes; Chef Michel Nischan shares tips on cooking with soup-stocks in the dLife kitchen; Jim Turner talks candidly to his friend – and to his pancreas! – about diabetes and sex; Coach Bill Brown shares his experience with Diabetes and amputation.

dLifeTV.com Web Extras

Last Modified Date: February 14, 2013

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...