Supermarket Savvy: Shopping for Grains

Showpage 251

Highlights: Lynn Prowitt explores shopping for grains with diabetes; Chef Michel Nischan shares tips on cooking with soup-stocks in the dLife kitchen; Jim Turner talks candidly to his friend – and to his pancreas! – about diabetes and sex; Coach Bill Brown shares his experience with Diabetes and amputation.

dLifeTV.com Web Extras

Last Modified Date: February 14, 2013

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...