Supermarket Savvy: Shopping for Grains
Highlights: Lynn Prowitt explores shopping for grains with diabetes; Chef Michel Nischan shares tips on cooking with soup-stocks in the dLife kitchen; Jim Turner talks candidly to his friend – and to his pancreas! – about diabetes and sex; Coach Bill Brown shares his experience with Diabetes and amputation.
dLifeTV.com Web Extras
Eggplant Mushroom Lasagna Peppered Shrimp Skewers Autumn Squash Soup Wild Greens Salad Chicken Cacciatore over a Barley Crust Asparagus with Mustard Dill Sauce Cheddar Cheese and Apples New England Mini Corn Cakes Cran Orange Iced Tea Penne with Fast and Fresh Tomato Basil Sauce
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...