Educator Resource & Community Center

dLife Stuff

FREE Patient Handouts
dLife offers helpful materials to keep you and your patients well-informed with updates, tools, and information to better manage diabetes.

 

The "WHAT CAN I EAT?" Nutrition & Recipe Books contain diabetes nutrition basics and diabetes-friendly recipe cards.
The Impossible Berry Pie Recipe Card is one of our most popular recipes for a delicious carb-safe dessert.
dLife Reminder Cards are handy pass along cards to remind patients to log on to dLife.com for continued education at home.


Last Modified Date: August 07, 2013

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...