Handling a High
- You can often lower your blood sugar by exercising. If your levels are elevated, try doing some light exercise, such as going for a walk. If you have ketones in your urine, do not exercise, as this can cause blood sugar levels to rise even more.
- Be sure to drink plenty of water. Elevated blood sugar levels are often associated with being dehydrated.
- If you're on insulin, your doctor may be able to give you a "correction dose" of insulin. This will temporarily correct a blood sugar high, and is not a permanent adjustment to your daily insulin injection.
- Make sure you are taking the correct amount of medication at the right time. If you're not, medications may be less effective at controlling blood sugar levels. Discuss your medications with your doctor to see if you need to adjust the dose or timing of your meds.
Beet Soup with Dill Maple Glazed Pork Tenderloin Wrapped in Bacon Meatball Soup Tuna Sushi Burgers Yankee Pot Roast Kiwi and Banana Smoothie Homemade Ranch Dressing Burgundy Pork Chicken and Vegetable Stew Arugula and Pea Salad
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...