Handling a High
- You can often lower your blood sugar by exercising. If your levels are elevated, try doing some light exercise, such as going for a walk. If you have ketones in your urine, do not exercise, as this can cause blood sugar levels to rise even more.
- Be sure to drink plenty of water. Elevated blood sugar levels are often associated with being dehydrated.
- If you're on insulin, your doctor may be able to give you a "correction dose" of insulin. This will temporarily correct a blood sugar high, and is not a permanent adjustment to your daily insulin injection.
- Make sure you are taking the correct amount of medication at the right time. If you're not, medications may be less effective at controlling blood sugar levels. Discuss your medications with your doctor to see if you need to adjust the dose or timing of your meds.
Flaxseed Oil Fortified Salsa Frozen Almond Cappucino Mustard-Crusted Pork Roast Far East Tabbouleh and Vegetables Cream of Yam and Carrot Soup Quesadilla con Huevos Spinach, Peach, and Feta Salad Beefsteak Tomato Caprese NoOodle (Gluten Free) Thai Chicken with Plums Turkey Nachos
Because I apparently have a lot of free time on my hands and because I’m remarkably immature, I offer my first installment of a series I will call, “Typo.” If you’re like me, you might be lazy. You might have a pile of clean clothes on the side of your bed the size of an igloo that you promised your wife you’d put away weeks ago. You might also shorten words because one-syllable words are way easier to say than two. I often refer to Dexcom as Dex....