Sugar cravings? We can help!

Sugar Cravings Sugar cravings? This is a great strategy for taking the first steps in cleaning up your diet. If there are any sugary treats that you've been having too often, commit to mixing them half and half with something harmless or healthful. Blend sweetened whipped cream with unsweetened. Mix table sugar with an artificial sweetener. It’s a small step to a big carb savings. Once your taste buds adjust, you can cut the half and half strategy down to three-quarters/one-quarter, and you’ll be on your way to not only NOT craving the sweetness, but actually finding that the things you used to love now taste way TOO sweet.

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Last Modified Date: November 28, 2012

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by Lindsey Guerin
We’re at twenty-eight, almost twenty-nine weeks now. Life has been moving at rocket speed lately and I can’t seem to catch my breath (literally and figuratively these days). I just had my twenty-eight week appointment with my OB/GYN and I am fighting back the feeling of failure. Everything is going okay, as I keep having to remind myself. I’ve had some swelling that is now not responding to rest (as in, I lay in bed for 14 hours and my ankles are still the size of elephants), but...
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