Sweat it: Diabetes and perspiration
A recent Mayo Clinic survey revealed that most people with diabetes don't realize how dangerous hot weather can be. In addition to complicating blood sugar control, hot weather brings with it the risks of dehydration, sunburn, heat stroke, and damaged oral medications and insulin.
Pay attention to the weather in the area where you live, especially the heat index. High humidity makes hot weather more dangerous because it can further slow down the body's cooling process. Only about half the patients who responded to the Mayo Clinic survey knew the definition of the heat index--do you?
Nassar, AA, RD Childs, ME Boyle, et. al. 2010. Diabetes in the desert: What do patients know about the heat? J Diabetes Sci Technol 4(5): 1156-63.
Reviewed by Jason C. Baker, MD. 11/11
Havana Black Beans and Rice Salmon Wrapped in Cabbage Tropical Black Bean Salsa Fresh Fruit Pitas with Choco-Berry Sauce Chicken and Pesto Rolls Open Faced Apple Chicken Quesadillas Spinach Pesto Delicious Lentil Stew Wild Rice, Cheese, and Vegetable Casserole Luscious Lobster Salad
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...