During a dry run this summer, my hubby and I got a sneak preview ofan empty nest--a life without boys. And one of our realizations has been a rediscovery of our own taste buds. No longer a slave to their preferences, veggie or non-veggie, we actually got to pick the menu.

Rather than shopping for mass consumption, I've been able to concentrate on buying better food and less of it, since neither of us require every-other-hour food transfusions.

Basically, our choices are the Jack Sprat model – my husband can eat no fat, and when I'm low-carbing, I'm on the side of no lean. But between us, we carved out a place where chicken, fish and the occasional hamburger works just fine. We've spent the summer downing blueberries – high in antioxidants – with a splurge of whipped cream on occasion, and sharing a glass or two of heart-healthy red wine. We've tossed the ice cream – important for spur of the minute milkshakes – for sorbet.

The results have been impressive – a clean bill of health for him, a recent 5.8 A1C for me – the lowest ever.

I'm not suggesting that having the boys out of the house is a good thing – far from it. I'm going to miss them like crazy. And when they return, you better believe I'll be at the door with a plate full of homemade peanut butter cookies. But clearing the decks of the high carb treats will make my life a bit easier. And a lot healthier.

Click here to read more of Ilene's Second Chances columns here.

Read Ilene's blog.

Disclaimer
dLife's Daily Living columnists are not all medical experts, but everyday people living with diabetes and sharing their personal experiences. While their method of diabetes management may work for them, everyone is different. Please consult with your diabetes care team to find out what will work best for you.

 

 

Page: 1 | 2

Last Modified Date: February 15, 2013

All content on dLife.com is created and reviewed in compliance with our editorial policy.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
91 Views 0 comments
by Brenda Bell
There was a test strip that X used. There was blood on edge of the test strip that X used. The test strip that X used had sat on the desk. The desk is now tainted by the blood on the test strip that X used. There was work on the desk. The work is now tainted from the desk that held the test strip that X used. The work was picked up by Y. Y's hands are now contaminated by X's blood from the test strip that lie on his desk when Y's work was...