The Secrets of Living and Loving with Diabetes (Continued)
Treatment of Vaginal Infections
If this is the first time that you have had a vaginal infection, see your health professional to confirm your suspicions. He or she may suggest a vaginal exam and test your urine or any discharge to be certain of the diagnosis. Oral antibiotics will help cure a UTI, and over-the-counter medications can treat yeast infections.
Here are a few treatment suggestions:
1. Maintain your blood glucose levels as close to your target range as possible. High levels encourage the growth of unwanted bacteria.
2. Avoid tight underwear, pantyhose, pants, or shorts that restrict the flow of air.
3. Wear all-cotton underwear.
4. Drink artificially sweetened cranberry juice to help treat and prevent urinary tract infections.
5. Eat a daily serving of low fat yogurt. Be sure that it contains active cultures. It may help prevent future vaginal infections.
6. Wipe from front to back after using the toilet to avoid contaminating the vaginal area with any bacteria from the rectal region.
7. Bathe regularly to keep the vaginal area clean.
8. Drink plenty of water.
9. Empty your bladder every two hours while awake.
10. Your partner should shower prior to intercourse to be sure that he is clean and will not introduce harmful bacteria into your vaginal area.
Don't let diabetes or any other problem rob you of sexual fulfillment. Be open about your sexual difficulties. Discuss them with your partner and a trusted healthcare professional.
Other Issues That Affect Your Sex Life
For both women and men, sexual interest usually involves a combination of both physical and psychological factors. If you have abnormal blood glucose levels, feel depressed or fatigued, or have become bored or dissatisfied with your relationship, it is difficult to feel sexual. Antidepressants, high blood pressure medicines, and other medications can affect your interest in being intimate. If you believe that you are less attractive because of unwanted weight gain, dry skin, rashes, or marks from injections and pump infusion sets, you may feel uncomfortable interacting sexually with your loved one.
Discuss your concerns with your partner, and, if needed, meet with a mental health professional to help you deal with them. A lack of sexual interest is not a permanent casualty of diabetes. If you feel awkward about your appearance, turn down the lights and add the glow of candlelight and soft music to your lovemaking area. Invest in flattering sleepwear, perfumes and colognes. You will feel attractive and your partner will hopefully appreciate the added visual and sensual stimulation.
Tex-Mex Sweet Corn Chicken Fricassee with Rice Light Cranberry Mousse Rosemary and Sage Potatoes Soup-Up Tomato Soup Mediterranean Cabbage Casserole Tomato Soup with Bulgur Chopped Salad with Homemade Ranch Dressing Carolina Low Country Bourbon and Peach Chicken Tarragon Orange Dressing
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...