Know your needle.
Injection technique may vary slightly depending on needle size. For example, most health care professionals recommend that insulin be injected into the layer of fat just below the skin, called the subcutaneous fat. In order to inject the insulin into this layer (rather than into the muscle below or the skin above, which can affect the absorption rate), most people pinch a fold of skin and fat and insert the needle at a 90 degree angle. However, if you use a 4 or 5 millimeter mini pen needle to inject, you don't have to pinch the skin when injecting, because this shorter needle will not penetrate deep enough to hit the muscle.
The angle at which you inject and your injection technique are dependent upon your body type, the injection site, and the length of the needle you are using. Talk to your doctor or diabetes educator about what methods and supplies are right for you.
Reviewed by Francine Kaufman, MD. 4/08
Cranberry Cheese Melt Spinach Pesto with Parmesan, Almond, and Garlic Pumpkin Oat Muffins Low Carb, Low Fat Coated Apples Cherry Brownies Chicken with Corn Bread Topping Sourdough French Toast Ginger-Peach Salsa Peaches and Cream Cheesecake Italian Baked Fish
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...