Go grape(seed oil)!
Grape seed oil has a very mild flavor so can be used in almost any culinary endeavor from sauting to baking. Try mixing it with a flavored vinegar and use as a dressing for green or three-bean salads.
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Vegetable Wild Rice Soup Spinach, Strawberry, and Walnut Salad Grilled Pork Tenderloin Oriental Spanish Fish Soup with Orange Crabmeat au Gratin Herbed Parmesan Biscuits Caribbean Roasted Vegetables Cauliflower Salad with Cherry Tomatoes Hearts of Palm Salad Southwestern Omelet
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...