Go grape(seed oil)!
Grape seed oil has a very mild flavor so can be used in almost any culinary endeavor from sauting to baking. Try mixing it with a flavored vinegar and use as a dressing for green or three-bean salads.
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Individual Bread Pudding Snacks Broccoli and Almond Soup Three-Chili Tamales Mango Brulee with Pine Nuts Tofu-Mushroom Bake with Garlic and Soy Sauce Lemon Parmesan Peas Garlic Oven Fries Sugar Free Sweet Potato Pie French Vegetarian Bean Stew Dilled Fish Fillets