Go grape(seed oil)!
Grape seed oil has a very mild flavor so can be used in almost any culinary endeavor from sauting to baking. Try mixing it with a flavored vinegar and use as a dressing for green or three-bean salads.
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
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Isn't life all just a bit of give and take? We give things to get others, we take things to give ourselves things or to give others things (ala Robin Hood?). I think this is particularly true with diabetes. For example, at a wedding held later in the night, I might take a piece of cake to give myself either two hours of dancing OR maybe give myself a sleepless rest of the evening because of skyrocketing bloodsugar. I give myself a...