Go grape(seed oil)!
Grape seed oil has a very mild flavor so can be used in almost any culinary endeavor from sauting to baking. Try mixing it with a flavored vinegar and use as a dressing for green or three-bean salads.
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Moroccan Pumpkin and Potato Stew Healthy Taco Salad Orange-Spinach Salad Apricot-Pineapple Fizz Brocamole Beefy Bean Dip Berry Cream Cheese Dessert Ground Beef Stroganoff Herb Basted Chicken Picnic Salsa
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...