Experiment with beans you've never tried before –– the variety is endless. And keep a bean salad full of chopped vegetables in the fridge for a quick and easy snack or side dish.
Reviewed by Francine Kaufman, MD. 4/08
Pork Chops Italiano Herbed Chicken Rolls Beef and Vegetable Salad with Ginger Dressing Orange Glazed Pork Tenderloin Cabbage and Beef Casserole Berry Simple Smoothie Classic Roast Chicken Spinach Omelet Wild Rice-Broccoli Salad Cheesy Olive Puffs
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...