Experiment with beans you've never tried before –– the variety is endless. And keep a bean salad full of chopped vegetables in the fridge for a quick and easy snack or side dish.
Reviewed by Francine Kaufman, MD. 4/08
Blueberry Whole Wheat Pancakes Cioppino Tangy Sauced Chicken Creamy Vanilla Frozen Dessert Wild Rice with Sunflower Seeds Artichoke Cheese Dip (Gluten Free) Venison Tenderloin with Wild Mushroom Sauce Greens-Stuffed Baked Tomatoes Peppy Pumpkin Pies Clam and Pasta Soup
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...