When buying over the counter medicines, go sugar-free.

29381990-2647-11df-b61e-0017a4aa266a 0e6d33e5-2649-11df-9d36-0017a4aa266a Health_Wellness.over.counter.medications-Tip71Many over-the-counter medications, such as cough syrup and antacids, contain sugar, which can create a problem in controlling your blood glucose levels. Read the labels and look for medications that are labeled “sugar-free. Or ask you doctor or pharmacist for recommendations.

Reviewed by Francine Kaufman, MD. 4/08

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Last Modified Date: November 28, 2012

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...