When buying over the counter medicines, go sugar-free.
Reviewed by Francine Kaufman, MD. 4/08
Asian Style Vegetable Stir-Fry Green Rice Homemade Turkey Sausages Cinnamon Meringues with Fruit Seasoned Garlicky Meatballs Steamed Brown Bread with Currants and Walnuts Herbed Green Beans Tuna Patties Tuna Sushi Burgers Carb Free, Low Fat Egg Drop Soup
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...