Take a few steps for recovery.
When you walk, wear a pedometer. A pedometer is a little meter about the size of a matchbox that you wear on your waist that counts the number of steps you take. They are available at most pharmacies. Everyone's goal is different. Some people start at 500 steps per day and increase daily by 500 steps until they reach their goal. Once you reach your goal, try to walk that much every day.
Skinless Roast Chicken Chinoise Lobster Bisque Chicken and Bean Quesadillas Frisee Salad with Blue Cheese and Walnuts Milk Biscuit Bliss Fruity Smoothie Cherry Berry Grunt Layered Vanilla Fruit and Yogurt Parfaits Balsamic Chicken Sugar-Free Tapioca Pudding
We all make choices every single day. Sometimes we make the right ones, sometimes we make the wrong ones. Hopefully, we weigh the consequences of the choices - hopefully we think of others even if the consequence for ourselves isn't all that bad. Hopefully, we measure our own selfish wants and desires and outcomes against the overall picture of the situation. Even if we think our actions are right, even if our actions might bring us happiness or good fortune, what will...