Take a few steps for recovery.
When you walk, wear a pedometer. A pedometer is a little meter about the size of a matchbox that you wear on your waist that counts the number of steps you take. They are available at most pharmacies. Everyone's goal is different. Some people start at 500 steps per day and increase daily by 500 steps until they reach their goal. Once you reach your goal, try to walk that much every day.
Chicken with Dumplings Taco Chili Greek Style Chicken Wraps Rotini Greek Salad Water Chestnuts and Snow Peas Spicy Ale Dip Carolina Low Country Bourbon and Peach Chicken Peppy Pumpkin Pies Hanukkah Carrot-Wheat Berry Salad Mini Spinach Calzones
Because I apparently have a lot of free time on my hands and because I’m remarkably immature, I offer my first installment of a series I will call, “Typo.” If you’re like me, you might be lazy. You might have a pile of clean clothes on the side of your bed the size of an igloo that you promised your wife you’d put away weeks ago. You might also shorten words because one-syllable words are way easier to say than two. I often refer to Dexcom as Dex....