Take a few steps for recovery.
When you walk, wear a pedometer. A pedometer is a little meter about the size of a matchbox that you wear on your waist that counts the number of steps you take. They are available at most pharmacies. Everyone's goal is different. Some people start at 500 steps per day and increase daily by 500 steps until they reach their goal. Once you reach your goal, try to walk that much every day.
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If you listen closely, you may hear the sound of 25 million Americans with diabetes rejoicing today. In a revolutionary movement, the FDA has given 510(k) approval on Abbott's HbA1C test which is expected to help millions of Americans with Type 1 or 2 diabetes or those at risk. Abbott's ARCHITECT Clinical Chemistry Hemoglobin A1C (HbA1C) test is a dramatic shift in diabetes diagnosis and monitoring. Instead of the HbA1C tests performed at a laboratory and constituted as blood work, the...