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Lucky Black-Eyed Peas (Gluten Free) Artichoke Sauce Chili Rubbed Pork Tenderloin With An Apricot Ginger Glaze Dijon Spinach Apple Salad Sautéed Greens and Cabbage Sweet Potato Buttermilk Bars Fruit Punch Slow Cooked Steak in Creamy Salsa Apple Stuffed Chicken Pumpkin Shrimp Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...