Cruising with Diabetes
- Don’t assume your food will arrive on time. It is better to take your rapid-acting or short-acting medication only when the food arrives.
- Use the infirmary. If your room does not have a refrigerator, your insulin can be stored in the infirmary. Be sure to introduce yourself to medical staff upon boarding the ship, inform them that you have diabetes and give them written instructions regarding your medications and your needs.
- Plan your day trips like any other trip. Take a set of all your medical supplies, your doctor’s letter, candy or glucose tablets, snacks, and a bottle of water. Then be sure to leave plenty of time to return to the ship at the end of the excursion.
- Take care of your feet. Always wear comfortable shoes and socks. If you’ll be doing a lot of walking, an extra pair of socks to change into is a good idea.
Reviewed by Francine Kaufman, MD. 4/08
Tofu Noodle Soup Penne all'Oriental Salmon Chowder Slow-Cooked Curried Lamb with Vegetables Citrus Sauteed Shrimp Brussels Sprouts with Thyme Fresh Mozzarella Crostini Tex-Mex Casserole Fish and Fruit Kabobs Veggie Chili
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...