For better heart health, think soy.
If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.
1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08).
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Chunky Bean and Vegetable Soup Cinnamon-Rubbed Pork Loin with Roasted Apples and Onions Cocoa Muffins Tomato Basil Crostini Holiday Spiced Tea Low Carb, Fat Free Onion-Cheese Dip Bean Dip (Gluten Free) Potato Salad Tarragon Italian Salad Baked Whole Salmon