For better heart health, think soy.
If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.
1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08).
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Refried Bean Dip Tofu and Snow Pea Soup Ham Pasta Salad Yogurt Herb Dip Crispy Cajun Chicken BBQ Pork Kabobs Mixed Berry Smoothie Five-Spice Salmon with Leeks in Parchment Cold Peach Soup with Frozen Yogurt Fruit Salad with Jicama
Tuesday at hockey camp was a day of education for the parents (Calendrier D’education D’un Jour Pour Les Parents). There were two programs occurring simultaneously on a very large (and hot) turf field – one for English-speaking families and one for French. Many smart words came out of many smart mouths and did my best to take notes. Deciphering my notes though is proving to be a challenge as I don’t think “the immune system attacked Charlie’s Gatorade-producing...