For better heart health, think soy.

0e6d33e5-2649-11df-9d36-0017a4aa266a 2ffb357c-2647-11df-b61e-0017a4aa266a Tip140Studies have shown that older women with type 2 diabetes may be able to lower their risk of heart disease by taking soy supplements. It has been determined that a daily supplement of soy protein prevents the increase in subcutaneous and total abdominal fat.1 This can mean lower cholesterol in post-menopausal women with type 2 diabetes. Studies also found the supplements can reduce insulin resistance.

If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.

Source:

1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08)
.

Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08

See All Tips.

]]>

Last Modified Date: November 27, 2012

All content on dLife.com is created and reviewed in compliance with our editorial policy.
12 Views 0 comments
by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here