For better heart health, think soy.
If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.
1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08).
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Oriental Ginger Pork Hors D'Oeuvre Indian-Spiced Chickpeas and Tomatoes Chopped Eggs and Onions Fish Skillet Moroccan Vegetable Soup Mango Yogurt Smoothie Fettuccine with Roasted Garlic, Onions, and Pepper Artichoke and Fennel Caponata Granola Bread Pimiento Cheese Spread
I can't believe it's over two weeks since I've written anything here. Right now, I'm struggling through some serious fatigue, after having spent the last three days in a Passover cleaning frenzy, the previous couple of weeks in a budgeting mess, and most of the past quarter with serious questions about our current lives and our distance from The Other Half's elderly parents. And in between all that, my first two training rides for this year's Tour de Cure. I need to...