For better heart health, think soy.
If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.
1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08).
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Quick-Fix Guacamole Dip Roast Turkey Stew Key Lime Cheesecake Brussels Sprouts Sauced Mexicali Pork Chops with Black Beans Glazed Chocolate Shortbread Squares Steamed Fish with Spicy Mint Sauce Cumin Braised Brussles Sprouts Berries & Honey Sauce Baked Crabmeat