For better heart health, think soy.
If soy sounds sweet, ask your doctor or dietitian if these supplements would be right for you.
1 – Sites, Cynthia K, Brian C. Cooper, Michael J. Toth, Amalia Gastaldelli, ,Aali Arabshahi, and Stephen Barnes. 2007. Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women. Fertility and Sterility 88, Issue 6 (December). (Accessed 2/14/08).
Reviewed by Susan Weiner RD, MS, CDE, CDN, 03/08
Marinated Chicken Roll-ups Rosemary Carrots Pan Fried Jerk Salmon with Tangy Apricot Sauce Beef Round Steak With Herbs Dessert Coffee Potato Skillet Apricot Tea Sparkler Avocado and Roasted Corn Dip Oatmeal Bread Lemon Creamed Frosty
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