Prepare for sick days while you're in the pink.
The flu, a cold, and other minor bugs can cause big problems with blood sugar control. Talk to your doctor in advance about creating a sick day plan.
Some things to consider when illness strikes:
- Take your meds. Keep taking any oral diabetes medications or insulin.You may need to adjust your dose when ill; ask your doctor what she recommends.
- Test often. Test your blood glucose levels frequently; every 3-4 hours is ideal.
- Check for ketones. Vomiting can cause dehydration and consequent high blood sugars. If your blood sugar is testing at 240 mg/dl (13.33 mmol/l) or higher, you should test your urine for ketones.
- Stock up on snacks. Have non-perishable, easy-to-prepare, and illness-friendly foods like Popsicles, soup, juice boxes
- Stay hydrated. Drink plenty of clear fluids, as dehydration can raise your blood sugar levels.
- Get help. Call your doctor immediately or go to the nearest emergency care facility if your blood sugar levels are consistently over 300 mg/dl (16.67 mmol/l) or if you start experiencing any of the signs of ketoacidosis.
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Charlie’s 12-year anniversary with type 1 just passed and I still know nothing about this diabetes and why it hates us so much. As if to remind us that it was its anniversary, diabetes unleashed hell on Friday. Charlie was stranded well over 400 for hours and even tipped the scale at 580. Susanne pulled Charlie out of school and started what became a wartime exercise in futility. It was one of the worst blood sugar days we’ve had in years. ...