Are You Feeling Food Deprived? (continued)

 

Sweet Potato Fries
2 large sweet potatoes, peeled and cut into 2-inch wedges
1 tablespoon olive oil
½ teaspoon cayenne pepper
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon garlic salt

1.Preheat oven to 400 degrees.
2.Place potato wedges in a bowl and add oil; toss to coat.
3.In a small bowl, combine remaining ingredients.
4.Spinkle spice mixture over potatoes and toss to coat.
5.Place on a baking sheet and bake for 30 minutes or until potatoes are soft.

127 calories, 4g total fat, 0g saturated fat, 337 mg sodium, 23g total carbohydrate, 3g dietary fiber, 0mg cholesterol, 2g protein

Copyright © American Diabetes Association from Healthy Calendar Diabetic Cooking. Reprinted with permission from The American Diabetes Association. To order this book, please call 1-800-232-6733 or order online at http://store.diabetes.org/.

Read Lara's bio here.

Read more of Lara Rondinelli's columns.

NOTE: The information is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.

Page: 1 | 2 | 3

Last Modified Date: June 21, 2013

All content on dLife.com is created and reviewed in compliance with our editorial policy.

More On This Topic

No items are associated with this tag
126 Views 0 comments
by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here