Are You Feeling Food Deprived? (continued)
Sweet Potato Fries
2 large sweet potatoes, peeled and cut into 2-inch wedges
1 tablespoon olive oil
½ teaspoon cayenne pepper
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon garlic salt
1.Preheat oven to 400 degrees.
2.Place potato wedges in a bowl and add oil; toss to coat.
3.In a small bowl, combine remaining ingredients.
4.Spinkle spice mixture over potatoes and toss to coat.
5.Place on a baking sheet and bake for 30 minutes or until potatoes are soft.
127 calories, 4g total fat, 0g saturated fat, 337 mg sodium, 23g total carbohydrate, 3g dietary fiber, 0mg cholesterol, 2g protein
Copyright © American Diabetes Association from Healthy Calendar Diabetic Cooking. Reprinted with permission from The American Diabetes Association. To order this book, please call 1-800-232-6733 or order online at http://store.diabetes.org/.
NOTE: The information is not intended to be a replacement or substitute for consultation with a qualified medical professional or for professional medical advice related to diabetes or another medical condition. Please contact your physician or medical professional with any questions and concerns about your medical condition.
Iced Melon Soup with Sherbet Slow-Cook Chicken Merlot Madras Shrimp Molahu Veritadu Curry & Black Pepper Chicken Caesar Roll-Up Fruity Bran Bread Cranberry-Pecan Tassies Pickled Cucumber and Celery Salad Almond Pork Tenderloin Blueberry Salad Applesauce Quesadillas
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...