Nutrition in Every Hue (continued)
|Fruit/Vegetable Color or Type||Such as...||What they bring to the table|
Blackberries, blueberries, cherries, cranberries, eggplant, grape juice, plums, prunes, raisins, red apples, red beans, red beets, red cabbage, red or purple grapes, red onions, red pears, red wines, and strawberries
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Broiled Salmon with Roasted Red Pepper Sauce Roasted Cauliflower Black Bean and Corn Salsa Spicy Grilled Cheese Vegetable-Cheese Scones Country-Fried Steak Mixed Wax Beans and Broccoli Cheesy Chicken Tacos Very Berry Swirl Homemade Teriyaki Sauce
I sat with a colleague today who I adore. She has had a few dogs over the years, and she treats those animals as her second wave of children. She's a mother of a beautiful daughter and a stepmother, but she also very much considers herself a parent to her canine little ones. Her dog, a teeny little 13 pound, 14 year old poodle has just been diagnosed with diabetes. Insulin-controlled. They took her to the vet thinking that she had a urinary tract infection and were told...