Nutrition in Every Hue (continued)
Fruit/Vegetable Color or Type
Such as...What they bring to the table
Blackberries, blueberries, cherries, cranberries, eggplant, grape juice, plums, prunes, raisins, red apples, red beans, red beets, red cabbage, red or purple grapes, red onions, red pears, red wines, and strawberries
PREVIOUS: Nutrition in Every Hue
Perfect Pesto Sauce Broccoli Cauliflower Kugel Raspberry-Cranberry Granita Southern Beans and Greens Tilapia with Olives, Onions, and Tomatoes Spinach Strawberry Salad Linda's Favorite Halibut Heavenly Honey Corn Muffins Chili Cheese Corn Bread Sweet and Spicy Corn Salad
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...