Decoding Your Lab Report (Continued)
Name That Test
For diabetes, there are several panels of tests a doctor may order for either diagnosis or maintenance of the disease.
The most feared/revered of all the tests, the A1C measures blood glucose control over a 2- to 3-month period. This is the standard test used to determine blood glucose control in people with diabetes.
The lipid profile tests blood fats and are used to determine the risk of heart disease or stroke. High triglyceride and cholesterol levels can be caused by diabetes. Some tests are:
- HDL-C –HDL cholesterol is good cholesterol and contains the highest amount of protein. It should be greater than 40 mg/dl (2.2 mmol/l) in men and greater than 50 mg/dl (2.7 mmol/l) in women.
- LDL-C –LDL cholesterol, which contains the highest amount of cholesterol, is also called bad cholesterol because LDL deposits can build up on the walls of arteries, should be below 100 mg/dl (5.5 mmol/l). The target for high-risk level patients, including those with diabetes, is less than 70 mg/dl (3.9 mmol/l).
- Triglycerides –levels should be less than 150 mg/dl (8.3 mmol/l).
- VLDL-C –Very low-density lipoprotein cholesterol is part of an extended profile your doctor may order. It is the third of the major lipoprotein particles (the other two being HDL and LDL). VLDL contains the highest amount of triglyceride.
- Non-HDL-C – also part of the extended profile, Non-HDL-cholesterol can build up in the arteries, form plaques, and cause narrowing of the vessels and blockages.
Related tests: Direct LDL-C; Homocysteine; Lp-PLA2 (Lipoprotein-associated phospholipase A2); hs-CRP (High-sensitivity C-reactive protein); Apo A (Apolipoprotein A-I); Apo B (Apolipoprotein B-100); Lp(a) (Lipoprotein (a))
Beef and Veggies Jerk Chicken Kabobs Bursts of Color Fruit Salad Pork and Pears with Honey Chicken Piccata Baked Beef and Macaroni Kielbasa Blueberry Smoothie Pacific Rim Chicken and Farfalle Golden Enlitened Potato Kugel (Casserole)
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...