Mix-and-Match Salads (continued)
Power of Protein
Protein is an essential part of a healthy salad as it does not raise blood sugar and helps fill you up. Plus, protein is a necessary nutrient for our body.
Barley Lentil Soup Enchilada Dip Cod Fillets with Sweet Onion and Corn Relish Dilled Tuna-Stuffed Tomatoes Berry Trifle Apple Cherry Cobbler Honey Baked Pecan Peaches Lemon Cloud Pie Steamed Broccoli With Lemon Citrus Guacamole
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...