Mix-and-Match Salads (continued)

Power of Protein

Protein is an essential part of a healthy salad as it does not raise blood sugar and helps fill you up. Plus, protein is a necessary nutrient for our body.

Group Two: Protein Foods
Tuna
Shrimp
Skinless chicken breast
Ham (higher in sodium, so limit)
Turkey breast
Hard-boiled egg
Fish
Lean beef
Low-fat cottage cheese
Soy-based meat substitutes

PREVIOUS: Low carb veggies

NEXT: Healthy carbohydrates

Page: 1 | 2 | 3 | 4 | 5 | 6

Last Modified Date: November 27, 2012

All content on dLife.com is created and reviewed in compliance with our editorial policy.

More On This Topic

Sweet & Sour Turnip Green Salad

Turkey Sausage Patties

Slow Cooker Mexican Roast

Spicy Shrimp & Spinach

Mediterranean Chicken Kabobs

What Can We Eat?, Part 2

ads keep dLife free

Newsletters
Join dLife

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!

What's New on dLife

Representing the Type 2 Nation

Hidden Carbs

James Tyree Biography

Gary Russell Biography

Body Mass Index of Low Income African-Americans Linked to Proximity, Density of Fast Food Restaurants

Recipe Shuffle

Maple Glazed Pork Tenderloin Wrapped in Bacon Supper Skillet Tomato-Basil Skewers Syrian Cucumber/Mint Soup Alfredo Sauce Herbed Bell Peppers Baked Snapper in Spicy Tomato Sauce Sesame Basil Chicken Tidbits Tex-Mex Black Bean Dip Spiced Matzalan Meatballs

Click a button to see recipes.

30g or fewer per serving
15g or fewer per serving
3g or fewer
per serving

ads keep dLife free

Blog Network

El Chaperone (Part Dos)

28 Views 0 comments

by Carey Potash

I just came back from D-Blog Week. Had a great time. Weather was amazing. Discovered lots of new D-bloggers. When we last left our hero, he was celebrating a fantastic day at the Camden Aquarium. I love, love, loved the luxury of glancing at Dexcom throughout the day as we made our way through the shark tunnel, into the hippopotamus exhibit and when touching squishy sea creatures that looked like a human heart. Blood...

View All Posts

Watch dLifeTV online now!
Click here for more info
Free 6 week dLife diabetes nutrition program.
Join today
Everything you need to know about Insulin.
Click here.
Be a smarter diabetes diner in just 6 weeks!
free dLife nutrition program

Recipe Shuffle

More Diabetes Information

More dLife Information