Mix-and-Match Salads (continued)
Make It Very Veggie
Vegetables are obviously an essential part of a healthy salad. This group provides an array of great nutrients and very little carbohydrates, so fill up your salad with a variety of colorful, crisp vegetables.
Ginger Lime Carrots Blueberry Muffins with a Twist of Lemon Better Butterscotch Bars Boxty Pancakes Baked Tortilla Chips Chocolate Glazed Brownies Walnut Beef Stew Fresh Asparagus Scramble with Herbed Cream Cheese & Tomatoes Creamy Rice Pudding Crustless Cheese Quiche
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...