Mix-and-Match Salads (continued)
Make It Very Veggie
Vegetables are obviously an essential part of a healthy salad. This group provides an array of great nutrients and very little carbohydrates, so fill up your salad with a variety of colorful, crisp vegetables.
Sweet Potato Custard Citrus-Hazelnut Bars Hollandaise Asparagus Chicken Salmon Canapes Grilled Zucchini and Cheese Wrap Chicken Salad Sandwiches with Apples Smoked Salmon and Eggs Harvest Vegetable Salad Oodles of Noodles n' Tuna Casserole Radicchio Watercress Pear Salad
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...