Mix-and-Match Salads (continued)
Make It Very Veggie
Vegetables are obviously an essential part of a healthy salad. This group provides an array of great nutrients and very little carbohydrates, so fill up your salad with a variety of colorful, crisp vegetables.
Grilled Salmon in Tomato-Basil Marinade Oysters on the Half Shell with Citrus Chili Sauce Strawberry Buttermilk Ice Chocolate Chip Cookies Hot or Cold Tomato Cocktail Pineapple Carrot Slaw Tangy Oven Roasted Salmon Broccoli Soup with Sesame Seeds Orange Roughy Packets Baked with Vegetables Fruit and Yogurt Parfaits
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...