Living with Kidney Disease
Can I Live a Normal Life with Kidney Disease?, continued
Six Steps You Can Take to Live a Richer Life
1. Empower yourself by being proactive about your health. Learn all you can about kidney disease and its treatment.
2. Follow a kidney-friendly diet. Be mindful of the fluids you're consuming if you are on a fluid restriction.
3. Find an activity or exercise program that works for you, so you can improve your stamina and boost your energy level.
4. Take your medications on schedule and according to directions. Note any side effects and alert your health care provider.
5. Don't forget to do the things you love to do. Visit with friends, go out to dinner and take regular vacations.
Stay positive. A good attitude is vital for a good life.
Reprinted with permission by DaVita, Inc. Learn more about kidney disease at DaVita.com.
Goat Cheese & Pecan Spinach Salad Almond Custard with Floating Islands Chicken Rolls Stuffed with Spinach and Feta Cheese Spicy Island Chicken Mushroom Sesame Stew with Tofu Fish Tagine with Preserved Lemon and Tomatoes Oatmeal Pancakes with Maple Cranberry Syrup Swordfish with a Hoisin Sauce Mushroom Pizza Melts Dairyless Rice Pudding
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...