When Diabetes Is Not Your Only Health Concern
Steps to improve your health in the wake of many chronic conditions:
Use a small binder with different sections for:
a. Contact information of all your providers, pharmacy, insurance, suppliers, and anyone else you might call regarding your healthcare.
b. Updated medication list including supplements and allergies (with drug name, doses, how often taken, any side effects) and copies for your healthcare team.
c. Copies of laboratory and diagnostic tests. It is your right to ask for copies of all laboratory tests.
d. List of medical problems and surgeries.
e. Questions to ask at next visit.
a. Be prepared with a list of concerns before going to your appointment.
b. Show your medication list at each visit. Have a copy ready to provide if possible. Ask your doctor and pharmacist about any possible adverse drug interactions within your list. Many pharmacists have the ability to enter all your medications into the computer to run a reporton possible adverse reactions. For example, one doctor may have ordered you take Humalog insulin for meals and another order Glyburide before meals. Taking both together is usually not recommended (they both lower glucose and so you'd be at a higher risk for low blood glucose or hypoglycemia)
c. Before getting more lab tests, ask your doctor or healthcare provider to look at the copies of results in your binder. You may be able to prevent duplicative tests.
d. Talk about your symptoms or treatments. Ask if the treatment may aggravate the other condition. For example, Prednisone is used for COPD or rheumatoid arthritis, amongst others. It is notorious for raising blood glucose. Ask your doctor for a plan to address the glucose levels while you are taking Prednisone.
Vegetable Lentil Salad with Balsamic Vinaigrette CranApple Quick Bread Beef Patties with Mushroom Sauce Sauteed Cabbage with Caraway Almond and Sesame Seed Cabbage Salad Mushroom Fettuccine Sephardic Wine and Fruit Pudding Sweet Potato Casserole Sesame Ginger Sauce Low Carb Toasted Almond Coconut Balls
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...