Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Crab and Pomegranate Cantaloupe Bowl Cinnamon Meringues with Fruit Braised Garlic Ginger Chops Fish Fillets Stuffed with Fresh Spinach Date Cookies Spaghetti Squash Steamed Sea Bass with Mixed Vegetables Crispy Noodle Mix Soybean and Vegetable Spread Cauliflower and Leek Soup
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...