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Lisa's Famous Dessert
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 76.3685
Protein 3.74888g
Carbohydrates 16.4972g
Dietary Fiber 0.75g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.9978g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.74947g
Fat - Total 0.2686g
Saturated Fat 0.00279g
Monounsaturated Fat 0.00434g
Polyunsaturated Fat 0.01085g
Trans Fatty Acids 0.0g
Cholesterol 1.37444mg
Water 41.0023%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamin A IU 249.888IU
Vitamin - A RE 0.0mcg
A Carotenoid 49.9776mcg
A - Retinol 0.0mcg
A - Beta Carotene 49.9776mcg
Thiamin - B1 3.0E-5mg
Riboflavin - B2 9.0E-5mg
Niacin - B3 6.0E-5mg
Niacin Equivalent 6.0E-5mg
Vitamin - B6 3.0E-5mg
Vitamin - B12 3.1E-4mcg
Biotin 0.0mcg
Vitamin C 4.04865mcg
Vitamin D IU 34.991IU
Vitamin D mcg 0.87478mcg
Vit E - Alpha Equivalent 0.50418mg
Vitamin - E IU 0.75122IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 1.9E-4mg
Boron 0.0mcg
Calcium 100.152mg
Chromium 0.0mcg
Copper 6.5E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.09372mg
Magnesium 3.1E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 24.9299 mg
Potassium 0.46511mg
Selenium 0.02481mcg
Sodium 95.8398mg
Zinc 0.00124mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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